It will not take only 1 Day, 1 Week, or 1 Year to Let go of Someone you Love

  This is for the person I love. The person I have to let go. This is for the person I fought to show my love to, and wanted to be loved by so badly. It will not take only 1 day, 1 week, or 1 year to let you go. Two years ago, whenContinue reading “It will not take only 1 Day, 1 Week, or 1 Year to Let go of Someone you Love”

DYB Workshop #3: Transcending Negative Self-Talk

Hello Beautifuls. Since we were not able to discuss Negative Self-Talk in the last workshop, we are going to have one full workshop on this! Negative self-talk is detrimental to our growth and well-being. We have to wonder, when did this negative belief of ourselves sprout? Did we believe this when we were born, orContinue reading “DYB Workshop #3: Transcending Negative Self-Talk”

DYB WORKSHOP #2: UNDERSTANDING TRIGGERS & TRANSCENDING SELF-TALK

We sometimes don’t know it, but we act through past traumas that still have a hold on us. Do you sometimes wonder why you get so triggered by a certain smell, comment, or action? It sometimes ruins your mood for the whole day? What is the root of this? For me, I get deeply triggeredContinue reading “DYB WORKSHOP #2: UNDERSTANDING TRIGGERS & TRANSCENDING SELF-TALK”

When in a Toxic Relationship: Reflect

“This beautiful toxic love of mine .” When you find yourself in a toxic relationship where you always feel like your holding your breath, there’s no space to breathe, there are no boundaries, and you cry more than you smile, ask yourself why you’re enduring this?      Of course, there are beautiful moments andContinue reading “When in a Toxic Relationship: Reflect”

Accepting Me, My Sexuality, & I

To struggle and struggle about the idea of who you are, and to reject yourself to be like the others, because what you like is not like the others. But, how long can you hide yourself? You are not like the others. Age 16. If you looked at me, you would never have known thatContinue reading “Accepting Me, My Sexuality, & I”

Taking Back my Body Series – If You Don’t Stand for Anything, You’ll Fall for Everything

“If you don’t stand for anything, you’ll fall for everything.” – In searching for love, for someone to understand me, want to spend time with me and give me attention–in searching for someone who could just be “nice” to me, I fell for everything. I fell for beautiful faces with charming smiles who winked andContinue reading “Taking Back my Body Series – If You Don’t Stand for Anything, You’ll Fall for Everything”

The Secret to Authentic Self-care

Love myself they say; practice self-care they say; But, I mean, how does one do this? I hear messages from social media such as: Love yourself, Do your own thing, take the road alone. But, when I actually do this, I find myself in a lonely slump, feeling isolated, and blue. When you hear words suchContinue reading “The Secret to Authentic Self-care”

Happy 2019 – 5 Highlights from 2018

Hello beautiful humans of this earth. Guess what? 2019 has come! And let me tell you how ecstatic I am that 2019 is here. 2018 has been one heck of a year for me and I’m sure for a lot of you too. I just want to take some time to reflect about my 2018Continue reading “Happy 2019 – 5 Highlights from 2018”

It’s Out: Relieved, video series

Last week, I posted a blog confessing my brokenness swirled in depression and anxiety, and my journey to self love and self care. I am so proud of everyone who has reached out to me confiding in me about their own struggles. I hope this journey we take together will be a great one. Let’sContinue reading “It’s Out: Relieved, video series”

Daddy Issues

Why I look for you in every man Why you were the only person I felt that loved me as a child How I grew from you when my body grew How I yearned To sit on your lap again To hold your hands To sit on your shoulders How I felt like I lostContinue reading “Daddy Issues”