It’s Out: Relieved, video series

Last week, I posted a blog confessing my brokenness swirled in depression and anxiety, and my journey to self love and self care. I am so proud of everyone who has reached out to me confiding in me about their own struggles. I hope this journey we take together will be a great one. Let’sContinue reading “It’s Out: Relieved, video series”

Stage 1: It’s out

My Journey with Depression and anxiety Stage 1: It’s out Masking: the art of pretending you’re something you’re not or that you feel a certain type of way when you actually don’t feel that way at all. Depression is one of the worst feelings in the world. When you fall into depression, most of theContinue reading “Stage 1: It’s out”