Dam* You’re Beautiful: Be Bare. Be Authentic. Be Imperfect.

 As a baby, when placed in front of a mirror, we giggle and smile at the sight of our reflection. So much joy It gave us to look at ourselves. A woman who attended my self-love workshop last week shared this insight with our group. She shared about how when they placed a mirror inContinue reading “Dam* You’re Beautiful: Be Bare. Be Authentic. Be Imperfect.”

Taking Back my Body Series – If You Don’t Stand for Anything, You’ll Fall for Everything

“If you don’t stand for anything, you’ll fall for everything.” – In searching for love, for someone to understand me, want to spend time with me and give me attention–in searching for someone who could just be “nice” to me, I fell for everything. I fell for beautiful faces with charming smiles who winked andContinue reading “Taking Back my Body Series – If You Don’t Stand for Anything, You’ll Fall for Everything”

Taking Back my Body Series – I Thought I was Ugly

Have you ever stared at yourself in the mirror and dreaded everything you saw? You’re eyes never matched completely. You have scars, pimples, and marks on your skin you find awful. You’re body isn’t tight and curvy like those girls prancing in swim suits in music videos on T.V. I felt this way about myselfContinue reading “Taking Back my Body Series – I Thought I was Ugly”