The Secret to Authentic Self-care

Love myself they say; practice self-care they say; But, I mean, how does one do this? I hear messages from social media such as:┬áLove yourself, Do your own thing, take the road alone. But, when I actually do this, I find myself in a lonely slump, feeling isolated, and blue. When you hear words suchContinue reading “The Secret to Authentic Self-care”