Hello Beautifuls. Since we were not able to discuss Negative Self-Talk in the last workshop, we are going to have one full workshop on this! Negative self-talk is detrimental to our growth and well-being. We have to wonder, when did this negative belief of ourselves sprout? Did we believe this when we were born, or… Continue reading DYB Workshop #3: Transcending Negative Self-Talk
Maybe some people don’t want to know the truth. Maybe some want to live in this world unaware of issues and problems that we face. Though we all may not face it directly day to day, know that when it impacts a part of a community far from us, from another part of the world… Continue reading Why Do We Live With Blind Folds Covering our Eyes from the Truth?
We sometimes don't know it, but we act through past traumas that still have a hold on us. Do you sometimes wonder why you get so triggered by a certain smell, comment, or action? It sometimes ruins your mood for the whole day? What is the root of this? For me, I get deeply triggered… Continue reading DYB WORKSHOP #2: UNDERSTANDING TRIGGERS & TRANSCENDING SELF-TALK
As a baby, when placed in front of a mirror, we giggle and smile at the sight of our reflection. So much joy It gave us to look at ourselves. A woman who attended my self-love workshop last week shared this insight with our group. She shared about how when they placed a mirror in… Continue reading Dam* You’re Beautiful: Be Bare. Be Authentic. Be Imperfect.
In three day's I will be hosting my first ever Dam* You're Beautiful (DYB) Workshop: Working Toward's Self-Love. DYB was first initiated in Oct 2018, to encourage women to empower one another and acknowledge one another's unique beauty. We are all different, with different talents, personalities, and physicality. There really isn't ONE beauty. And that's… Continue reading DAM* You’re Beautiful’s First Ever Workshop
"This beautiful toxic love of mine ." When you find yourself in a toxic relationship where you always feel like your holding your breath, there's no space to breathe, there are no boundaries, and you cry more than you smile, ask yourself why you’re enduring this? Of course, there are beautiful moments and… Continue reading When in a Toxic Relationship: Reflect
Since Fall of 2017, I’ve embarked on this deep spiritual journey to connect back to my roots. The roots that made me. Me. Not the Cydi that was created by the beliefs of my culture, what my parents told me, or the negative messages from my surroundings and society. I had to re-discover the Cydi… Continue reading Spirituality and Purpose: What it Means to Me